Many of you assume that Indian food is spicy, greasy, heavy fatty, and essentially not good for your health. There are still numerous other people who believe that Indian food is truly mind-blowing, rich, exotic, flavoursome and super-delicious. One thing everyone should take note of is that Indian food is healthy and wholesome. It is made from fresh ingredients and right from scratch. Authentic Indian spices are extremely beneficial to you from the health perspective. Here are a few good reasons to visit the best Indian restaurant in Melbourne and try out various Indian delicacies from their elaborate menu.
Scientists have successfully analysed over 2,000 conventional Indian recipes and they have concluded that Indian dishes are so popular and unique because the ingredients that are used in Indian food do not actually overlap. Indian cuisine promises something different, something that would be making Indian recipes stand out from the rest. Indian food is known for its rich flavours, smooth textures, and incredible taste. Here are some of the reasons why you must try Indian food.
- Indian cuisine uses a whole lot of vegetables and a variety of fruits in amazingly innovative recipes. These fresh fruits and vegetables are cooked in numerous ways ensuring that they retain their nutrients and the freshness even after cooking. Indian cooking is done in a clever way and no ingredients tend to lose their health benefits post cooking. You can now enjoy having a number of healthy vegetables and fruits which you would not have otherwise, liked having raw.
- Conventional Indian cooking is all about cooking from scratch using fresh ingredients. Processed foods are avoided in Indian cuisine. Talented Indian chefs are coming up with new and innovative dishes every now and them. They rely on farm-fresh vegetables and fruits. Indian food is immensely healthy and loaded with the goodness of fresh ingredients. Indian food contains very little preservatives and is loaded with rich quality nutrients for boosting your health and overall fitness.
- Indian cuisine is unique and distinctive thanks to its spices and herbs such as ginger, garlic, coriander, mint, green chillies, turmeric, cumin, and many such spices that boast of healing and medicinal properties. So when critics regard Indian food as spicy, they fail to realize and acknowledge that these spices offer some of the healing properties and are simply great in taste. Enjoy a sumptuous spread at the best Indian restaurant located in Melbourne.
- Last but not the least, yogurts are one of the basic ingredients in several Indian recipes. Yogurt is great for your digestive system as they contain loads of good bacteria. Curd or yogurt is packed with essentials such as calcium. If you consume yogurt on a regular basis, you will never gain excess fat. Moreover, yogurt is great for preventing the risks of developing a heart disease and diabetes.
Indian cuisine has a lot to offer and there is always something for everybody. So think twice before forming a negative idea in your mind about Indian food. So what are you waiting for? Book your table today at the best Indian restaurant if you are in Melbourne.